On the meat, cooking was redundant until charred, could also damage the health. The content of fat, protein and sugar on the meat, when it was heated up to the sandbar will change the structure of the molecule. Meat so harder cut, chewed and digested by the stomach fruit smoothies for weight loss (http://fb.me/7azPar3Te) and intestines. Because it is difficult to digest, the meat will be more long silence in the gut and cause toxins.

The meat is cooked to the sandbar will generate heterocyclic polycyclic aromatic allylic amines and hydracarbon are formed when liquid fats falling into the fire and bring up the fire. API containing polycyclic touches flesh that is being burned. Both of these substances will trigger cancer.

Amino acids in the flesh is very sensitive in the heat and easily damaged. Amino acids plus oxygen and iron, in the blood we can react. It produces toxins which are not essential for the body but also absorbed. When it goes into the blood circulation, liver and kidneys must parse it, thus providing a heavy burden for both of these organs.

Here’s a good way of cooking meat:
• Cook meat as a soup broth
• Cut-cut the meat after cooking, not meal plans for losing weight (http://fb.me/3CK8IQ6NU) before because fat helps hold the firmness of the flesh.
• Wrap in aluminum foil to bake meat, so the meat does not directly come into contact with fire. Meat that is directly in contact with the fire will lose fat are important to soften the flesh.
• Cook meats with vegetables.
• Brush the oil before baking.
• Avoid grilling meat over high heat and swiftly, because the meat will overcook on the outside and raw on the inside.
• Cook meat in slow cook.

The fruit commonly known as pomegranates, it turned out to contain very high levels of antioxidants and very beneficial for health. Cider fruit is very nutritious high which is believed to have been used for various food products, drinks and beauty. What else makes this fruit as super fruit today?

Pretty on the outside, beautiful on the inside. Pome fruit the seed color fresh red apparently has a number of outstanding benefits. Research reveals, one glass contains pome fruit 2 to 3 times more antioxidants compared to one glass of wine, green tea or orange juice.

Pome fruit juice can fullfill needs 40% of vitamin C are recommended for adults every day. In addition fruit pome is also rich in vitamins A and E, juice recipes for weight loss and detox (http://fb.me/1YYvDikRV) folate, vitamin B (thiamin, riboflavin and niacin), source of potassium, calcium and phosphorous as well as very rich in fiber food. This combination makes the pome fruit as super fruit that can prevent many fatal diseases such as heart and cancer, particularly prostate cancer.